Training camp La Nucia

Cycling in the mountains

Cycling in the mountains

When you think of cycling in Spain, you quickly think of cycling in the mountains. And although there are certainly some flat pieces to be found, that is not often the case. Especially here in the Costa Blanca there are many challenging climbs. So challenging in fact that a large part of the professional teams spend their winter internship here. But how should you deal with that now?

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The story behind wine gums in cycling

The story behind wine gums in cycling

In cycling today, nothing is left to chance. Especially when it concerns top sport, people spend years figuring out, weighing and measuring the right nutrition schedules for the athletes. The coaching team and staff are larger than the average cycling team has riders. Much is also approached scientifically. But what is the story behind wine gums in cycling.

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Safety during cycling in Spain

Safety during cycling in Spain

Safety during cycling has increasingly become a topic of discussion in Spain in recent years. Various components determine safety. First of all, there is of course the racing bike itself, which must meet all safety requirements. The rider also determines how safe it is with his behavior. In addition, there are various accessories that can contribute, as well as the clothing. Finally, of course, the traffic rules in a country are important. We will go into all these points in more detail in this blog.

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Cycle coffee stops around the Aitana

Cycle coffee stops around the Aitana

Cycling means something different for every cyclist. We noticed on social media that many cyclists post a lot about coffee rides. So this is part one to guide you around while cycling through the Costa Blanca. These cycle coffee stops are located more or less around the Aitana (mountain). Therefore they can be fit in easily in your ride to the Port de Tudons.

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Triathlon Costa Blanca 2020

Agenda for the Triathlon Costa Blanca 2020

We notice on our Social media like Instagram that we have a lot of followers that are really enthusiastic Triathletes. For that we have been searching for the Agenda for the Triathlon Costa Blanca 2020. As we are in Spain, nothing is confirmed yet. But to give you any idea, the plan is to have several distances on Sunday 12th of April in Benidorm. It´s called the TriWhiteCup.

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Spain a perfect country for triathlon

The Costa Blanca as a training camp for the triathlon

It is striking how many clients have recently rented our road bikes in order to carry out their training camp for the triathlon here in the Costa Blanca. Why is this part of Spain such a perfect place for a triathlon training?

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